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  • "Treat Your Own Back" by Robin McKenzie

  • "Treat Your Own Shoulder" by Robin McKenzie

  • "Treat Your Own Knee" by Robin McKenzie

  • "Treat Your Own Neck" by Robin McKenzie

  • "Healing Yoga for Neck and Shoulder Pain: Easy, Effective Practices for Releasing Tension and Relieveing Pain" by Carol Krucoff

Back Pain

  • "A Consultation with the Back Doctor" by Hamilton Hall


  • - Children or Adults with Attention Deficit/Hyperactivity Disorder

  • "Healing ADD" by Daniel G. Amen

  • "Understanding Girls With AD/HD" by Kathleen Nadeau, Ph.D


  • "From Panic to Power" by Lucinda Bassett

  • "Feeling Good" by David Burns

Self Help

  • "Change Your Brain, Change Your Life" by Daniel G Amen


  • "How to Quit Drinking Without AA" by Jerry Dorsman


  • 1-800-QUIT-NOW - NC Smokers Helpline.

  • - 1-877-CHANTIX Medication for Cessation

  • "Quitting Smoking for Dummies" by David Brizer and N. Graf

  • "Recovery from Smoking: Quitting with the 12 Step Process" by E. Hanson-Hoffman

Weight / Diet

Diabetes Education

High Blood Pressure

Mom and Son